Alright - big day back.
School started once again for the new year. Bootcamp definitely hard - this morning and this evening too. Everyone had their sweat on.
As for my workout - pretty basic (glad to get back to the weights)
A Squats 4 x 6
B SLDL 4 x 6
C1 Barbell Split Squat 2 x 6
C2 Ab wheel 2 x 12
D1 ChinUps 18 (failure)
D2 PushUps
That's it. Legs are already starting to feel is tonight.
Busy day tomorrow. School is back in full swing!
Stay Healthy,
Matt
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